Acupuncture (Medical Acupuncture, Dry Needling)
The benefits of using Medical Acupuncture Medical acupuncture, a modern adaptation of traditional Chinese acupuncture, offers a range of health…
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How an Osteopath can help with some common Hip problems
Hip problems are a common concern for many people, often causing discomfort and limiting mobility. The hip is a ball-and-socket…
Read MoreThe benefits of strength training in older adults
Current research about the great benefits of training with weights and resistance exercises. Strength training in older age is a…
Read MoreHow to beat the flu naturally…
January 2024 Beating the flu naturally involves adopting various strategies that support your immune system. Adequate rest, hydration, and a…
Read MoreAre you sitting for too long
More people miss work for back pain and mental health issues more than any other ailment. If you sit for…
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